Figure Competitions

Source of Motivation

Whether you just starting out in figure competitions, a seasoned pro or just want to lose a few pounds and look like a figure competitor, staying motivated is key to your success. Without knowing your motivation or goal, we tend to get quickly sidelined and never achieve our final goal.

If your goal is just compete in a figure competition, not necessarily win, it is important you visualize yourself as a pro figure competitor. Standing on stage among many professionals who have competed previously can seem daunting. Your mindset should be focused on succeeding, and being determined to not let the other competitors feel like you do not belong on stage. If you want to be the part, you need to first act the part! Act like a professional and you will feel like one. No matter how scared or nervous you are, do not let intimidation rule your mindset.

A very good source of motivation is seeing changes in your body in response to your weight training and diet. It is very hard to feel discouraged when you see positive changes happening and you are getting closer to achieving your goal. Keep track of your body changes, whether it is by weight, body fat percentage, muscle growth or muscle strength. A journal is a great way to document these changes so you can look back over them and see all the progress you have made.

Having an accountability partner is always a good idea. We have those days of not wanting to go to the gym, go train or stick to our diet. We sometimes need a little kick in the butt when we feel unmotivated. Having that partner next to you giving you words of encouragement is sometimes motivation enough. Other times it helps to report on a regular basis to your partner about your progress. It is very hard to skip a workout or eat a cheat meal when you know you have to tell someone about it.

A supportive family is always a great motivator. Your family will always be there for you and they have your best interests in mind. When you feel like eating that popcorn or ice cream, they will step in and remind you of why you are competing in a figure competition in the first place. We all want our families to be proud of us, so knowing they are behind you every step of the way will help you persevere and reach your goal.

Figure Competition Secrets Review

Author: Karen Sessions
Price: $47
Refund Policy: 60 Day Money Back Guarantee

Now you can look like a professional figure competitor even if you’ve never competed! Don’t worry if you are over 25% body fat, over the age of 40, or have never entered a figure competition. Figure Competition Secrets explains everything you need to do to look great on stage.

Former professional figure competitor Karen Sessions has compiled all of her knowledge from years of competing in numerous figure competitions and lays it all out in simple terms. Learn how to construct a solid training program that emphasizes all of the major muscles in your body, know how to eat properly to fuel muscle growth, and when the time comes to prepare for a figure competition you will know exactly how to do it.

The biggest mistake figure competitors make is not dieting correctly; this can totally sabotage all the hard work that is put into the gym. Now you can know exactly which foods to eat and which to avoid in a pre-contest diet. You will learn how to carb load and carb deplete depending on how many days out you are from the show, and exactly what to eat the night before and the day of the show to acquire maximum vascularity.

Karen explains all the secrets the professionals use to get that winning edge, including how to get paper thin skin, the best way to tan, how to pose, how to choose a flattering competition suit and shoes, and so much more. Don’t forget the supplement section where she explains which to include in your regimen and which to avoid.

Honestly, any figure competitor who has not taken first place in a figure competition needs to read this information-packed manual. Try it for a full 60 days and if you don’t feel it’s helped you in anyway, simply ask for a full refund, no questions asked!

Buy Figure Competition Secrets today!